• The Meditation Diary helps you develop a regular routine day after day; it makes meditation less abstract and more accessible with its structured yet simple templates, allowing you to see your progress and gain more insight from your practice.
• The journal comes wrapped in a sage green sleeve which contains a “meditation tracker” inside
• The journal is ideal for meditation beginners and meditation enthusiasts who want to develop a mindful habit; it works with all types of practice.
• Note that the Diary is crafted from high-quality cream paper (105 g/sqm) and lay-flat binding for a very enjoyable writing experience. And we made it a point to use 100% recycled paper.
Become a more content version of yourself. Feel more fulfilled and stay positive. Let go of stress. And so much more.
Meditate with The Meditation Diary.